I started the Morning Routine habit on April 16, 2009, and decided it was created on May 12, 2009. In the approx. 2 months since then, I have continued to do the Morning Routine. I have continued implementing ‘baby-steps’ on the morning routine, and I now complete 2 business MITs as part of the Morning Routine.
I started the Evening Routine habit on May 12, 2009, and decided it was created on June 11, 2009. In the approx. 1 month since then, I have continued to do the Evening Routine. I have continued implementing ‘baby-steps’ on the evening routine, moving the starting time from 11:55pm to 11:45pm.
I started the Music Practise habit on June 11, 2009, and decided it was created on July 2, 2009. I have implemented a ‘baby-step’ on the music practise habit since then, going from 10 min. to 12 min.